Foreword by ...
Welcome to Lifestyle Solutions for a Happy Healthy You!
This book was created as a place where I can share with you my knowledge about healthy and eco-friendly living. The solutions on these pages are compiled from my own quest for healthy living. You have no doubt read countless books from the self-help, diet, and fitness sections of your local bookstore, in which the author encourages you to “Think big!” “Take charge!” “Make the commitment!” “Do it today!” But when it comes to learning how to embrace a lifestyle that is kinder to yourself and to Mother Earth, my approach is a little different—I would actually encourage you to think small....
Press Release for Live Well....
New book: ‘Live Well’ offers Lifestyle Solutions for Happy Healthy Life!
Would feeling fantastic everyday make a difference in your life?
ATLANTA – In a world where people seek solutions for balance, happiness and excellent health, “Live Well: Lifestyle Solutions for A Happy Healthy You!” (published by AuthorHouse) emerges to meet their healthy lifestyle needs. Leesa Wheeler, who delighted poetry lovers with her debut collection, Melodies From Within, learned from her life experiences that it is through simple acts that one can have the greatest impact. Because of these experiences, she is convinced that one’s health is the product of the hundreds of seemingly small choices one makes every day.
The powerful, yet simple solutions found in “Live Well” were born from the author’s own struggle to live well in spite of the challenges she faced. On the pages of this book, Leesa shares with you what she discovered on her own quest as tragedy turned to triumph. As she climbed from the trenches, she realized the lifelong lesson that physical, spiritual, emotional, relational, and mental health is found along one’s journey not just at their destination.
In “Live Well” readers will find practical lifestyle solutions for increased health and decreased dis-ease. Throughout the book the central message rings clear: “What you eat, what products you use on your body and in your home, how you talk to yourself – it all matters!”
Praise for “Live Well”:
“Do not be deluded by the apparent simplicity of this treatise. It is filled with common sense and practical advice we may all benefit from…. It is clear that many products of nature that surround us have a remarkable ability to enhance our health and lives. Let us never doubt the ability of the individual observer to share the benefits of those seemingly simple and natural methods to heal, cure and enhance our lives.”
-Daniel L. Barrow, M.D.
MBNA-Bowman Professor and Chairman, Department of Neurosurgery
Emory University School of Medicine
“Leesa Wheeler has done an outstanding job at helping us to understand the relationship and the importance of having a balanced diet as well as a balanced lifestyle.”
-Robert A. Rohm, Ph.D.
International Speaker and President, Personality Insights
“In a world so full of processed foods, chemicals, hormones, artificial sweeteners and dyes, Leesa, truly gets it.”
-Dr. David Friedman, D.C., N.D.
CEO Chews4Health International
“This book is simply marvelous and should be at everyone’s kitchen table, inside the fridge, in their car, and attached to their wallet! Whenever the current of like takes you away from the truth, Leesa’s words will bring you back to a better path.”
-Donald W. Barden
International Consultant and Speaker, and author of “The Perfect Plan”
By Leesa A. Wheeler
Softcover | 8.5 x 8.5 in | 152 pages | ISBN 9781496922120
E-Book | 152 pages | ISBN 9781496922137
About the Author
As a Healthy Lifestyle Coach with an emphasis on allergies and wellness, Leesa Wheeler teaches her clients to make informed choices and enables them to make needed changes for a happy healthy life. She resides in Atlanta. Don't live in Atlanta? No problem. We don't virtual coaching worldwide!
Information on the products and services Wheeler recommends in “Live Well” can be found at www.HealthyHighway.org.
More Wheeler Writings....
Leesa's also busy at work on new writings including....
The poems in the “second stanza” collection continue to come from a compilation of life experiences. Remember, each heart has a song to sing. Listen… I’m playing your song...
What's for Lunch?
an interactive children's book.
Join a special little girl and her friends at a most amazing lunch ...
Live Well 2
More Healthy Lifestyle Solutions for a Happy Healthy You!
a compilation of photos and prose about our special bonds with our dogs.
To contribute to Leesa's upcoming book, Charming Companions, send a digital photo of you and your dog along with a paragraph or two as to why he/she is your charming companion to [email protected]lthyhighway.org. Those selected will receive a complimentary copy of the book.
Looking for a one of a kind gift from the heart?
How about a personalized gift book?
I am happy to create a keepsake for you, your special someone, or your special occasion.
*Your Name, Address, Phone Number, and Email address
*Type of Poem ~ baby’s birth, wedding, memory of a loved one, anniversary, retirement, etc.
*Comments and Particulars ~ specific details necessary for me to personalize your book
I look forward to helping you make your moments memorable.